• Are you a busy parent or professional?
  • Do you want to lose fat around your waist, stomach or face?
  • Do you struggle with food?

As a full-time single father to a toddler, a business owner, a health and fitness specialist and a parental rights advocate, I have every reason to say I don’t have time, but living a healthy life is not as difficult as you think. All you need is the right guidance and a strategic plan in place.

The reason you struggle to see the results you want is because fitness and health are often overcomplicated by social media, your local doctors, and even certain gym personal trainers.

When it comes to dieting:

  • You don’t need to eat less, move more.
  • You don’t need an extreme diet with a fancy name like Keto, Carnivore or Vegan. 
  • You don’t need to eat food that you don’t enjoy.
  • You don’t need to cut out a specific group of foods like carbs or fat.
  • You don’t need to always be on a diet 7 days a week.

When it comes to exercising:

  • You don’t need to spend more than 40-60 minutes at the gym. Unless you want to be a pro bodybuilder.
  • You don’t need to do HIIT cardio or any type of cardio before or after every workout.
  • You don’t need a weight loss boot camp.

With me, you won’t have to do any of the above. Instead, I’ll teach you a clear, proven strategy that delivers maximum results with minimum effort and it's sustainable. Weight Loss And Muscle Building Transformer
Choose the right package for you.

The Starter Package
£80 per month

Popular with students and teenagers.

You get:

  • Training programme.
  • Healthy eating guide.
  • 1 monthly check-in.
  • Access to educational resources.
  • Minimum 3 months contract, and then every month thereafter

The Transformer Package
£197 per month

Perfect if you want to lose fat, build lean muscle, and stay consistent—without extreme diets or living in the gym.

You get:

  • Personalised training programme that fits around your lifestyle, and produces maximum results.
  • Personalised nutrition plan to improve testosterone, hormone, gut health etc.
  • Supplement recommendations to support fat loss, muscle growth, recovery, energy, and focus.
  • 40–60 minutes workouts, 3–5x per week.
  • The best training form to get the most results and reduce injury.
  • Bi-weekly progress tracking & adjustments.
  • Accountability and structured coaching.
  • Minimum 3 months contract, and then every month thereafter.
  • Transformation guaranteed if you’re disciplined

The Ultimate Package
£350 per month

For complete body transformation and elite-level support, for those who are serious about changing their body, mindset, and lifestyle.

You get:

  • Fully customised training plan, updated weekly as you progress.
  • Personalised nutrition plan built around your lifestyle, preferences, and health conditions.
  • 24/7 coaching support for guidance, check-ins, and accountability.
  • Habit coaching (sleep, stress management and routine optimisation).
  • Mental health support (stress, anxiety, depression, PTSD etc).
  • 50% discount on all supplements.
  • Emergency plan adjustments (work stress, illness, schedule changes etc).
  • And everything in the Transformer package.
  • Minimum 3 months contract, and then every month thereafter.
  • Transformation guaranteed if you’re disciplined. 

Your Rebirth Starts Now

Step 1: Apply

CLICK HERE to complete our short form for a free, no-obligation consultation. This helps me understand your current fitness and health position, what you’ve already tried, and what’s holding you back, so my team and I can help you better.

Step 2: Consultation

My team will review your application within 48 hours. If it looks like a good fit, you’ll be invited to a video consultation with me. During the call, we’ll discuss your lifestyle, goals, and expectations but most importantly, see if we clicked because I believe successful coaching is built on trust, integrity, and connection.

Step 3: Acceptance

If we’re both happy to move forward, you’ll receive:

  • A 3-month coaching agreement
  • The Rebirth Inc onboarding form

Once completed, my team will process everything and we’ll begin building your personalised plan with full support from day one.

We work on a minimum 3-month commitment. This allows us to maintain a high standard of coaching and ensure everyone we work with is serious about change. We find that people who’re contracted are more committed to their transformation than those who are not.